Weigh In record (no journal entry) for 02 July 2011
|
169.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2011:
|
255 kcal
|
Fat: 8.57g | Prot: 24.59g | Carb: 24.16g.
Lunch: Cantaloupe Melons, Avocados, Peppered Turkey Breast, Sweet Red Peppers, Provolone Cheese Light Deli Style Sliced. more...
|
losing 5.6 lb a week
|
|
Other Related Links
Members
|
Trebz's weight history
|