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trytosendit
Journal
02 Jul 11
trytosendit's Journal, 02 July 2011
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Weigh In record (no journal entry) for 02 July 2011
206.0 lb
Lost so far:
9.5 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2011:
1739 kcal
Fat: 73.60g | Prot: 63.80g | Carb: 214.27g.
Breakfast:
Brown Sugar, Oatmeal.
Lunch:
Corn On The Cob with Butter, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.
Dinner:
Combo Pizza.
Snacks/Other:
Double Caramel Ice Cream Bar.
more...
2911 kcal
Activities & Exercise:
Driving - 3 hours, Running (jogging) - 5/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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