Weigh In record (no journal entry) for 26 August 2014
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211.6 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 August 2014:
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1395 kcal
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Fat: 45.95g | Prot: 89.68g | Carb: 158.24g.
Breakfast: Granulated Sugar, Coffee (Instant Powder), Woolworths Smoked Salmon Cream Cheese, Bokomo Provita Wholewheat. Lunch: Knorr Cup-A-Soup Chicken & Mushroom, Bokomo Provita Wholewheat, Sardines in Oil (Canned). Dinner: Herbalife Shake, Woolworths Creamy Chicken Lasagne. Snacks/Other: Herbalife Healthy Meal Shake Made with Water, Woolworths Strawberry Yoghurt Low Fat, Apples. more...
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2717 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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