Weigh In record (no journal entry) for 21 December 2014
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200.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 December 2014:
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1285 kcal
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Fat: 49.46g | Prot: 90.88g | Carb: 127.88g.
Breakfast: Strawberries, Nutiva Organic Chia Seed, Great Value Fat Free Plain Nonfat Yogurt, Lipton Black Tea. Lunch: Cantaloupe Melons, Uno Chicago Grill Steamed Seasonal Vegetables, Chicken Leg (Skin Eaten). Dinner: Whipping Cream, White Bread, Coffee with Milk, Lettuce Salad with Cheese, Tomato and/or Carrots, Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: Kirkland Signature Raw Almonds, Vanilla Ice Milk (Soft Serve with Cone), Apples, Coffee with Milk. more...
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gaining 7.7 lb a week
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toodawally's weight history
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