Weigh In record (no journal entry) for 20 December 2014
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310.2 lb
Lost so far: 18.8 lb.
Still to go: 111.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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47 kcal
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Fat: 0.09g | Prot: 2.67g | Carb: 8.13g.
Breakfast: Milk (Nonfat), Cream of Wheat Enriched Farina (2-1/2 Minute). more...
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losing 6.6 lb a week
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ShanaAlexander's weight history
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