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Натали Рыжик 😻😻😻...
Journal
06 Feb 23
Натали Рыжик 😻😻😻...'s Journal, 06 February 2023
Натали Рыжик 😻😻😻...'s Profile
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Weigh In record (no journal entry) for 06 February 2023
142.4 lb
Lost so far:
9.7 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2023:
1456 kcal
Fat: 82.89g | Prot: 169.81g | Carb: 1.53g.
Breakfast:
Уксус (Яблочный).
Lunch:
Сельдь, Селедка, Минтай, Норд Порт Скумбрия.
Dinner:
Норд Порт Скумбрия.
Snacks/Other:
Рыбный Бульон.
more...
3592 kcal
Activities & Exercise:
Teaching - 9 hours and 33 minutes, Cooking - 54 minutes, Housework - 54 minutes, Washing Dishes - 18 minutes, Hanging Laundry - 23 minutes, Google Fit - 11 hours and 58 minutes.
more...
losing 6.2 lb a week
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Натали Рыжик 😻😻😻...'s weight history
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