Weigh In record (no journal entry) for 04 February 2023
|
127.0 lb
Lost so far: 37.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2023:
|
1737 kcal
|
Fat: 37.94g | Prot: 99.27g | Carb: 239.30g.
Breakfast: Le Chic Palissier Macarons, Kirkland Signature Parmigiano Reggiano, Черешня, Farm Boy Cheese, Farm Boy Belgian Bread, Montreal Style Roasted Turkey Breast. Lunch: Cedar Маринованные Перцы, Соленые Огурцы с Укропом, Cedar Roasted Eggplant, Maille Moutarde de Dijon, Cedar Vegetable Spread, Лосось 🍣 на гриле, Mc Markouk Лаваш. Dinner: Лук, Montreal Style Roasted Turkey Breast, Квашеная Капуста, Помидоры Черри, Сельдерей, Kupiec Mix Круп . Snacks/Other: President's Choice Meringue Nests, Голубика, Quaker Caramel Rice Cake, Svalya Vanilla Cheesecake Bar Belgian Chocolate Coated . more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sophie0406's weight history
|