Weigh In record (no journal entry) for 02 July 2011
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159.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1268 kcal
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Fat: 35.39g | Prot: 68.27g | Carb: 179.22g.
Breakfast: Kirkland Shake, sweet & low, coffee, Whole Milk. Lunch: Frozen Vegetables, Healthy Choice Lemon, sweet & low, coffee, Whole Milk. Dinner: sweet & low, coffee, Whole Milk, Frozen Vegetables, Lean Cuisine Thai. Snacks/Other: Goldfish Crackers, atkins coconut bar. more...
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gaining 0.9 lb a week
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