Weigh In record (no journal entry) for 05 February 2023
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247.8 lb
Lost so far: 9.9 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2023:
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1526 kcal
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Fat: 66.35g | Prot: 80.51g | Carb: 142.24g.
Breakfast: Crefée Frischkäse, Harry (Norma) Dinkel Sandwich, Огурец (с Кожурой), Kaufland Ei, Retro Style Of Докторская Колбаса Оливье Мих-Маркт. Lunch: Kathi Heidelbeer Muffins, Lidl Banane, Lidl Heidelbeeren, Ja! Fettarmer Joghurt Mild 1,5% Fett. Dinner: Eti Cin Stawberry Jelly Bescuit, Окунь Речной, Alpenküche Gurkentopf, Икра, Harry (Norma) Dinkel Sandwich. more...
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losing 8.2 lb a week
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° ❦ Natali ❧ °'s weight history
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