SamanthaJ2393's Journal, 05 February 2023

Weigh In record (no journal entry) for 05 February 2023
159.0 lb Lost so far: 45.4 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2023:
901 kcal Fat: 31.60g | Prot: 35.80g | Carb: 112.20g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's All-Bran. Lunch: Burger King Chicken Royale, Burger King Fries (Medium). more...
2233 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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