Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
05 Feb 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 05 February 2023
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 February 2023
155.0 lb
Lost so far:
20.9 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2023:
688 kcal
Fat: 19.34g | Prot: 12.92g | Carb: 121.08g.
Breakfast:
Кофе с Молоком и Сахаром, Добрыня Вареники с Картошкой и Грибами , Метрополис Вареники с Картофелем и Салом.
Lunch:
Кофе с Молоком и Сахаром.
Dinner:
Куриный Бульон, Кофе с Молоком и Сахаром.
more...
2678 kcal
Activities & Exercise:
Cooking - 1 hour and 11 minutes, Stair Climber (Stepper) - 1 hour and 42 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
view complete history