Weigh In record (no journal entry) for 02 July 2011
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245.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1490 kcal
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Fat: 71.90g | Prot: 77.82g | Carb: 132.11g.
Lunch: Kosher Dill Pickle Halves, Ground Pork (Cooked). Dinner: Cowboy Original Crust Pizza (Family), Fat Free Sun-dried Tomato Vinaigrette, Sharp Cheddar Cheese, Iceburg Lettuce. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fruit Rings. more...
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losing 9.8 lb a week
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