Weigh In record (no journal entry) for 19 December 2014
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184.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2014:
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2016 kcal
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Activities & Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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losing 5.6 lb a week
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stephjl5's weight history
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