Weigh In record (no journal entry) for 05 February 2023
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182.1 lb
Lost so far: 15.7 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2023:
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552 kcal
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Fat: 25.70g | Prot: 43.10g | Carb: 25.70g.
Breakfast: Суп Куриный с Плавленым Сыром и Овощами. Lunch: Суп Куриный с Плавленым Сыром и Овощами. more...
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losing 3.1 lb a week
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Julia_zav's weight history
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