Weigh In record (no journal entry) for 03 February 2023
|
124.8 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2023:
|
2006 kcal
|
Fat: 96.56g | Prot: 88.46g | Carb: 202.46g.
Lunch: Kroger Queso Fresco , Las Fortunitas Corn Tortilla Chips, TGI Friday's Cheddar Mac & Cheese, KFC Crispy Chicken Strips (2). Dinner: Old Chicago Italian Sausage Stromboli. Snacks/Other: DeMet's Original Turtles, Skittles Blenders (Package). more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|