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Barleytwist
Journal
02 Jul 11
Barleytwist's Journal, 02 July 2011
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Weigh In record (no journal entry) for 02 July 2011
251.5 lb
Lost so far:
25.5 lb
.
Still to go:
101.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2011:
960 kcal
Fat: 28.18g | Prot: 14.72g | Carb: 179.16g.
Breakfast:
Clementines , Coffee (Brewed From Grounds) , Zucchini Orange Muffins.
Lunch:
Crunchy Thin Crust.
Dinner:
Crunchy Thin Crust.
Snacks/Other:
Milk Chocolate Coated Raisins , Pepsi.
more...
2779 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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