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14.2% grasa
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162.9 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2023:
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2435 kcal
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Fat: 132.50g | Prot: 130.77g | Carb: 183.52g.
Breakfast: Piña, Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal, Huevo Duro, Soprole Uno al Día. Lunch: Bollo, Carne Asada, Lider Barquillos para Helados, Guallarauco Postre Helado Manjar Chocolate. Dinner: Colun Leche Semi Descremada. Snacks/Other: Villars Dark & Hazelnuts, Tribu Maní Tostado sin Sal, Natur Natur de Maiz. more...
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gaining 1.5 lb a week
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