Weigh In record (no journal entry) for 04 February 2023
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136.9 lb
Lost so far: 10.4 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2023:
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1896 kcal
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Fat: 101.63g | Prot: 58.11g | Carb: 187.04g.
Breakfast: Brioche, Spremuta d'arancia. Dinner: Barilla Farina 00, Esselunga Mozzarella per Pizza, Eridania Zucchero, Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Patatine Fritte fatte in Casa. Snacks/Other: Lindt Lindor. more...
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gaining 1.5 lb a week
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