Weigh In record (no journal entry) for 04 February 2023
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263.7 lb
Lost so far: 9.7 lb.
Still to go: 98.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 February 2023:
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662 kcal
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Fat: 31.24g | Prot: 22.68g | Carb: 74.10g.
Breakfast: Rukola, Rzodkiewka, Oskroba Grahamka, Karkówka Pieczona, Pomidory. Lunch: Zupa Pomidorowa z Ryżem. more...
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losing 1.2 lb a week
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bacharetro's weight history
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