Weigh In record (no journal entry) for 02 July 2011
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194.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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2757 kcal
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Fat: 125.96g | Prot: 114.29g | Carb: 210.32g.
Breakfast: Plain French Toast, Maple Syrup, Butter, Blueberry Pancakes, Champagne, Orange Juice. Lunch: Vodka, Virginia Peanuts. Dinner: Vodka, Pepperoni Pizza Costco, Italian Dressing, salad. Snacks/Other: Chicken Thigh, pork rib. more...
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gaining 3.5 lb a week
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