Weigh In record (no journal entry) for 02 July 2011
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251.8 lb
Lost so far: 6.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1316 kcal
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Fat: 53.85g | Prot: 63.01g | Carb: 152.02g.
Breakfast: cashew, Vegetarian sausage, mushroom, onion, Tea (Brewed) , Egg White . Lunch: lychee, shrimp, Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole, tea. Dinner: peanut dressing, mango, sweet potato salid. more...
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losing 7.0 lb a week
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