Weigh In record (no journal entry) for 03 February 2023
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291.5 lb
Lost so far: 23.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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305 kcal
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Fat: 4.89g | Prot: 15.29g | Carb: 54.95g.
Breakfast: Bananas , Sunbelt Oats & Honey Chewy Granola Bar (27g), Dannon Light & Fit Greek Yogurt - Vanilla (150g). more...
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gaining 1.4 lb a week
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gus_rivera's weight history
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