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Loving this first week of induction. I'm losing weight and that boosts my self esteem. The only negative is my bad breath.
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244.6 lb
Lost so far: 5.4 lb.
Still to go: 94.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2011:
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1747 kcal
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Fat: 128.43g | Prot: 101.53g | Carb: 36.86g.
Breakfast: water, Cream Cheese, Green Peppers, olive oil, Egg. Lunch: water, atkins bar, Atkins Advantage Chocolate Chip Granola Bar. Dinner: ranch dressing, tomato, lettuce, cheese, cheese, Real Mayo, ground beef. more...
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losing 14.0 lb a week
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