Weigh In record (no journal entry) for 03 February 2023
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249.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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820 kcal
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Fat: 54.28g | Prot: 31.29g | Carb: 49.38g.
Lunch: Mr. Greek Roasted Seasonal Vegetables, Greek Salad, Mr. Greek Chicken Souvlaki. Snacks/Other: Frito Lay Sour Cream and Onion Chips . more...
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losing 0.9 lb a week
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cnemnel1's weight history
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