Weigh In record (no journal entry) for 03 February 2023
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229.1 lb
Lost so far: 3.5 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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2230 kcal
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Fat: 96.21g | Prot: 86.34g | Carb: 247.66g.
Lunch: Kebabpizza. more...
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gaining 1.3 lb a week
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broheala's weight history
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