Weigh In record (no journal entry) for 03 February 2023
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276.8 lb
Lost so far: 43.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2023:
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1200 kcal
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Fat: 29.50g | Prot: 55.00g | Carb: 168.50g.
Breakfast: Herbalife Nutritional Shake Mix - Vanilla Dream. Dinner: Kraft Macaroni & Cheese Original, Green Giant Valley Fresh Steamers Cut Green Beans. Snacks/Other: Great Value Tater Tots. more...
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losing 5.6 lb a week
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amber grifford's weight history
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