Weigh In record (no journal entry) for 02 July 2011
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304.0 lb
Lost so far: 54.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1393 kcal
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Fat: 45.55g | Prot: 76.00g | Carb: 181.92g.
Lunch: Natural Extra Sharp Cheddar Cheese. Dinner: Premium Cut Green & Wax Beans, Sweetened Iced Tea, Mashed Potatoes Naturally Flavored, Value Garden Sweet Cream Style Corn, Singles 2% American Cheese, Hearts of Romaine Lettuce, Pork Chops. Snacks/Other: Ritz Crackerfuls - Classic Cheddar, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. more...
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steady weight
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prando15's weight history
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