roxanne55's Journal, 02 July 2011

132.0 lb Lost so far: 4.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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952 kcal

Fat: 16.72g | Prot: 38.16g | Carb: 168.91g.   Breakfast: Corn Tortillas, Large Eggs, Activia Light Yogurt, V8 High Fiber 100% Vegetable Juice, Bananas . Lunch: Green Tea with Ginseng and Honey, potato hot dog bun, Smart Dogs Veggie Protein Links, Silk Light Plain. Snacks/Other: All Stars Thirst Quencher Orange Beverage. more...

3659 kcal

Activities & Exercise: Running - 9/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...