Weigh In record (no journal entry) for 03 February 2023
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298.7 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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898 kcal
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Fat: 42.55g | Prot: 29.62g | Carb: 97.17g.
Breakfast: LU Cracotte, AH Crème Paté. Lunch: Gebakken Mosselen, Lidl Boerenwit Sesam. more...
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gaining 4.6 lb a week
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