aavila3's Journal, 02 July 2011

Weigh In record (no journal entry) for 02 July 2011
155.6 lb Lost so far: 0.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2011:
403 kcal Fat: 22.13g | Prot: 28.05g | Carb: 22.06g.   Breakfast: American Cheese, Swiss Cheese, Half and Half Cream, Nonfat Greek Yogurt - Blended Wild Strawberry. more...
losing 0.2 lb a week

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