Weigh In record (no journal entry) for 18 December 2014
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2014:
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1302 kcal
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Fat: 39.80g | Prot: 41.46g | Carb: 197.00g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Moccaccino Second Cup, Jell-O Gel Snacks Citron-Lime, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Dare Breton Black Bean Onion & Garlic Gluten Free, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, McDonald's Coffee (Large), Tim Hortons Grilled Cheese Panini (White). Snacks/Other: Nestle Pure Life Splash Cherry Berry, Kraft Amooza Cheese Twists, Rockets Rockets, Sprite Sprite Zero , Chocolat au Caramel, Eau de Robinet. more...
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gaining 3.5 lb a week
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