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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
03 Feb 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 03 February 2023
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 03 February 2023
157.2 lb
Lost so far:
18.7 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2023:
778 kcal
Fat: 35.60g | Prot: 32.89g | Carb: 83.29g.
Breakfast:
Суп из Сайры, Кофе с Молоком и Сахаром.
Lunch:
Вареное Яйцо, Мясной Дом Бородина Сосиска Молочная , Суп из Сайры, Чай с Молоком и Сахаром.
Dinner:
Рахат Конфета Красный Мак, Первый Вкус Натурель Живой Йогурт с Кусочками Клубники, Чебаркульский Молочный Завод Сырок Творожный с Изюмом .
more...
2619 kcal
Activities & Exercise:
Stair Climber (Stepper) - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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