Claghorn's Journal, 02 July 2011

Weigh In record (no journal entry) for 02 July 2011
359.0 lb Lost so far: 33.0 lb.    Still to go: 159.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2011:
2133 kcal Fat: 108.06g | Prot: 64.60g | Carb: 234.53g.   Breakfast: Milk (Nonfat), Cheerios. Lunch: burger king large fries, burger king original chicken sandwich. Dinner: watermelon, honeydew, cantaloupe, pineapple, strawberry, grape. more...
gaining 2.0 lb a week

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