Weigh In record (no journal entry) for 03 February 2023
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192.2 lb
Lost so far: 7.3 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2023:
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150 kcal
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Fat: 2.41g | Prot: 8.10g | Carb: 23.51g.
Breakfast: Клубника, Геркулес Овсяные Хлопья Традиционные, Яичный Белок, Красный Октябрь Какао Порошок Золотой Ярлык. more...
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losing 0.1 lb a week
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