Weigh In record (no journal entry) for 19 May 2017
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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971 kcal
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Fat: 36.18g | Prot: 22.64g | Carb: 117.93g.
Breakfast: Nescau Achocolatado, Leite (Leite Integral). Lunch: Cebolas, Abobrinha Refogada, Seara Linguiça Toscana, Mandioca Cozida. Snacks/Other: Café com Açúcar, Nestlé Negresco, Bolacha de Maizena Bolacha de Maizena. more...
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