Weigh In record (no journal entry) for 02 February 2023
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237.5 lb
Lost so far: 14.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2023:
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2298 kcal
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Fat: 125.67g | Prot: 108.42g | Carb: 187.83g.
Lunch: Tuna, Egg, Hovis Soft White Medium. Dinner: Five Guys Fries (Large0, Five Guys Bacon Cheeseburger (339g), Five Guys Milkshake. more...
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losing 16.8 lb a week
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tattooedjesy's weight history
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