MobileGoo's Journal, 02 February 2023

177.5 lb Lost so far: 87.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1795 kcal

Fat: 63.52g | Prot: 56.83g | Carb: 269.53g.   Breakfast: Clementines, President's Choice Puffed Wheat Cereal, Deli World Light Rye Bread, Becel Light Margarine, Redpath Brown Sugar, Bananas, Dairyland Skim Milk. Dinner: Burger King Whopper Jr., Burger King Fries (Small). Snacks/Other: Bananas. more...

1944 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...