janetofnq's Journal, 18 December 2014

Weigh In record (no journal entry) for 18 December 2014
185.4 lb Lost so far: 0 lb.    Still to go: 22.3 lb.    Diet followed poorly.

Diet Calendar Entry for 18 December 2014:
150 kcal Fat: 3.50g | Prot: 1.76g | Carb: 31.15g.   Breakfast: Banana, Coffee, Benifex Fish Oil (1000 mg). more...
gaining 3.1 lb a week

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