Weigh In record (no journal entry) for 02 February 2023
|
168.6 lb
Lost so far: 74.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2023:
|
826 kcal
|
Fat: 50.21g | Prot: 67.34g | Carb: 24.96g.
Lunch: Green Giant Steamed Mixed Vegetables (Frozen), T. Marzetti Dill Veggie Dip, Mushrooms, Wendy's Jr. Bacon Cheeseburger (No Bun), Daisy 4% Small Curd Cottage Cheese. Dinner: Kraft Extra Sharp Cheddar Cheese, Cooked Fish. Snacks/Other: Keto Peanut Butter Cookie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammylee63's weight history
|