Weigh In record (no journal entry) for 02 February 2023
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226.6 lb
Lost so far: 0 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2023:
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959 kcal
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Fat: 30.44g | Prot: 32.22g | Carb: 139.89g.
Breakfast: Banana Prata, Qualy Margarina Cremosa, Bauducco Torrada Multigrãos, Café Iguaçu Café Solúvel em Pó, Piracanjuba Leite UHT Integral. Lunch: Tomates, Alface de Folha Verde, Ceratti Linguiça Calabresa Cozida Fatiada, Arroz Branco (Cozido). Dinner: Nestlé Nescau, Piracanjuba Leite UHT Integral. Snacks/Other: Fazenda Bela Vista Iogurte Integral com Preparado de Mel, Fazendinha Bananinha sem Açúcar . more...
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1007 kcal
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Activities & Exercise:
Exercise Machine - 10 minutes, Bike Machine (Cycling) - 30 minutes, Treadmill - 30 minutes, Google Fit - 22 hours and 50 minutes. more...
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losing 4.6 lb a week
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Rosemeire Almeida's weight history
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