Weigh In record (no journal entry) for 17 December 2014
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170.9 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2014:
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2353 kcal
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Fat: 55.10g | Prot: 140.22g | Carb: 321.54g.
Breakfast: Bonne Maman Confiture Fraises, Café, Jus de Pamplemousse Rose, Cracotte Cracotte au Froment. Lunch: Danone Yaourt Nature, Leader Price Petits Pois Très Fins à l'étuvée, Baguette, Entremont Emmental, Pain Multigrain, Oranges, Bavette de Boeuf. Dinner: Bonne Maman Confiture Fraises, Gâteau au Chocolat (avec Glaçage au Chocolat), Danone Yaourt Nature, Baguette, Entremont Emmental, Leader Price Crème de Marrons Vanillée, Pomme, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrelet. Snacks/Other: Leroux Chicorée Nature, Vitafit Pur Jus de 4 Agrumes. more...
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2954 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Shopping - 1 hour, Swimming (fast) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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