Weigh In record (no journal entry) for 02 February 2023
|
254.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2023:
|
2921 kcal
|
Fat: 163.14g | Prot: 156.66g | Carb: 196.77g.
Breakfast: Vegetable Oil, Egg, Butter , Aunt Jemima Butter Rich Syrup, Great Value Wheat Sandwich Bread. Lunch: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Family), Cheddar Cheese, Mayonnaise, Great Value Wheat Sandwich Bread, Deli Turkey or Chicken Breast Meat, Bob Evans Tomato Slices. Dinner: Tortilla Corn Chips, Torchy's Tacos Trailer Park. Snacks/Other: Land O'Lakes Traditional Half & Half. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joshk9's weight history
|