Weigh In record (no journal entry) for 02 February 2023
|
277.6 lb
Lost so far: 42.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2023:
|
1174 kcal
|
Fat: 32.08g | Prot: 106.20g | Carb: 111.57g.
Breakfast: Herbalife Nutritional Shake Mix - Orange Cream. Dinner: Roast. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amber grifford's weight history
|