Weigh In record (no journal entry) for 17 December 2014
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212.8 lb
Lost so far: 10.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2014:
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52 kcal
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Fat: 2.25g | Prot: 0.00g | Carb: 7.50g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. more...
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gaining 8.4 lb a week
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