Weigh In record (no journal entry) for 02 February 2023
|
207.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2023:
|
625 kcal
|
Fat: 16.25g | Prot: 28.37g | Carb: 94.49g.
Breakfast: Caffè Espresso, Noci. Lunch: Olio Extra Vergine di Oliva, Solo Verdura Minestrone . Dinner: Simmenthal Simmenthal, Peperoncino, Olio Extra Vergine di Oliva, Cavolfiore, De Cecco Penne Rigate. Snacks/Other: Banana, Clementine. more...
|
gaining 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@Matteo0177's weight history
|