Weigh In record (no journal entry) for 17 December 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 December 2014:
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1015 kcal
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Fat: 14.51g | Prot: 49.63g | Carb: 187.78g.
Breakfast: Kellogg Corn Flakes. Dinner: Tomato Sauce, Chicken Breast, Penne. Snacks/Other: Muesli (Dried Fruit and Nuts). more...
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Comments
Welcome and Good Luck on your journey!!!
17 Dec 14 by member: roseyhillgirl
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