Weigh In record (no journal entry) for 01 February 2023
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232.1 lb
Lost so far: 19.4 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2023:
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782 kcal
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Fat: 51.53g | Prot: 68.43g | Carb: 11.90g.
Lunch: Sobrecoxa de Frango (Pele Não Consumida), Torresminas Torresmo, Qualitá Palmito Açaí , Pepino Japonês, Abacate, Tomates, Alcatra Grelhada, Rúcula, Alface, Azeite de Oliva Extra-Virgem. more...
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losing 1.5 lb a week
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Ana Paula Manzo's weight history
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