judyyucaipa1's Journal, 17 December 2014

Weigh In record (no journal entry) for 17 December 2014
194.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2014:
867 kcal Fat: 45.80g | Prot: 23.05g | Carb: 90.80g.   Breakfast: Scrambled Egg, Olive Oil, Decaffeinated Espresso Coffee, Brown Rice, Olive Oil, Brown Rice. more...
gaining 0.4 lb a week

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