Weigh In record (no journal entry) for 02 February 2023
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116.4 lb
Lost so far: 7.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2023:
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1353 kcal
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Fat: 49.62g | Prot: 35.43g | Carb: 182.44g.
Breakfast: Margariini, Kauraleipä, Blue Diamond Almond Breeze, Kahvi, Vihreä Tee. Lunch: Oatly Ruokakerma, Panda Tumma Suklaa, Penne, Herkkusieni. Dinner: Valio Oddlygood Veggie Grated, Trattoria Alfredo Deliziosa Vegan Pizza Verdura. more...
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1412 kcal
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Activities & Exercise:
Hula Hoop - 14 minutes, Studying - 20 minutes, Sexual Activity - 30 minutes, Reading - 30 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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