Weigh In record (no journal entry) for 02 February 2023
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132.5 lb
Lost so far: 1.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2023:
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1794 kcal
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Fat: 73.89g | Prot: 105.80g | Carb: 170.67g.
Breakfast: U Miel de Fleurs, Egg, La Vie Claire Tartines Craquantes au Sarrasin, Yoplait Câlin Extra, Jean Hervé Purée de Sésame 1/2 Complet. Lunch: Potatoes (Flesh, with Salt, Boiled), Taifun Filets de Tofu à la Japonaise, Lesieur Huile d'olive . Dinner: Côteaux Nantais Purée de Pommes, Lindt Chocolat Noir 78%, Auchan Pois Chiches , Bio Village Comté, La Vie Claire Tartines Craquantes au Sarrasin . Snacks/Other: Foodspring Whey Protein Choco, Fitaid Drink. more...
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losing 4.6 lb a week
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coach__paulinette's weight history
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